Saturday, January 7, 2012

Exercise

I exercised every day this week and it's amazing how good it feels! I went to the gym four times and walked around the lake the two other days. Two of the days I went to the gym, I had to go in the afternoon because of my morning commitments. I always struggle when I have to exercise in the afternoon--but I did it!! Already I feel more energetic and more ready to tackle all the other things in my life. Hopefully I'll remember the joy of this moment when those dark afternoons appear later this month (and year) and try to persuade me to not exercise....